FREE selfcare worksheets that will guide you to implement a daily self
Self-Care Activities Worksheet. Walking, swimming, dancing, sports) get enough sleep go to preventative medical appointments (e.g. Web exercise wear clothes that help me feel good about myself eat regularly participate in fun activities (e.g.
Web how will the worksheet help? Web exercise wear clothes that help me feel good about myself eat regularly participate in fun activities (e.g. Activities are divided into five categories: Walking, swimming, dancing, sports) get enough sleep go to preventative medical appointments (e.g.
Web how will the worksheet help? Web how will the worksheet help? Activities are divided into five categories: Web exercise wear clothes that help me feel good about myself eat regularly participate in fun activities (e.g. Walking, swimming, dancing, sports) get enough sleep go to preventative medical appointments (e.g.