Hand Therapy Exercises Strengthening & Restorative Techniques Hand
Printable Occupational Therapy Hand Exercises. Exercise #2 make the letter “o” by. Slowly lower your arms to starting position.
Only bend at the base joints (your knuckles). Exercise #2 make the letter “o” by. Web place your hand in an upright positon. Keep your wrist and the end and middle joints of your fingers straight. With your elbows straight and thumbs facing the ceiling, lift your arms to shoulder height. Relax and then straighten your fingers as much as you can. Web exercise #1 make a fist. 3) bring your thumb back to the. Bend each joint as much as you can. Stretching exercises these exercises help:
Web exercise #1 make a “tabletop” with your fingers: Web place your hand in an upright positon. Stretching exercises these exercises help: Relax and then straighten your fingers as much as you can. Slowly lower your arms to starting position. 2) move your thumb across your palm toward the base of the little finger. Web exercise #1 make a fist. Keep your wrist and the end and middle joints of your fingers straight. Exercise #2 make the letter “o” by. Keep your hands and arms moving prevent joint stiffness help with blood flow stretching exercises for the. Web exercise #1 make a “tabletop” with your fingers:
