8 Best Row Variations Barbell, Dumbbell, Machine, Kroc, Helms, Meadows
Kroc Row Form. Web row the dumbbell in a straight line from directly below your chest up to the lower portion of your rib cage. Named after bodybuilder and powerlifter mathew.
Named after bodybuilder and powerlifter mathew. Web row the dumbbell in a straight line from directly below your chest up to the lower portion of your rib cage.
Web row the dumbbell in a straight line from directly below your chest up to the lower portion of your rib cage. Web row the dumbbell in a straight line from directly below your chest up to the lower portion of your rib cage. Named after bodybuilder and powerlifter mathew.
