Pick a date one to two weeks away, and share that date with close family and friends,. Pick the date and mark it on your calendar. Set a date to quit. Web prepare for your quit day. Here are some steps to help you get ready for your quit day: Share facebook email do you want to quit. Web best days to quit smoking for daily wit & wisdom, sign up for the almanac newsletter.
Set a date to quit. Pick a date one to two weeks away, and share that date with close family and friends,. Set a date to quit. Pick the date and mark it on your calendar. Here are some steps to help you get ready for your quit day: Web best days to quit smoking for daily wit & wisdom, sign up for the almanac newsletter. Share facebook email do you want to quit. Web prepare for your quit day.